X SIGN IN

Just ask yourself these questions.

Do you want to lose weight?
Do you want to look and feel good?
Have you tried all the diets and nothing works?

If the answer is yes then you need me.

Beat the Credit Crunch.
Call today on 07745 338 374.

Check out Pricing Page for
great savings for the winter

Or click here to email

My Pages

•  Pricing & Cancellation Policy
•  Photo Page
•  About me
•  See for yourself

Week commencing 13th October 2008
Monday, Wednesday & Friday for 2 weeks
8.15pm till 9.15pm(evenings)

Week commencing 14th October 2008
Tuesday & Thursday for 3 weeks
6.45am till 7.45am(mornings)

Click Here

For more information

Boxercise Classes Coming Soon

Let's get ready to rumble!!!

Click here

For Bootcamp heaven

For the dates & times of my next masterclass

Click here

Click here

For Baggy Top Circuit Class

To join the Fat Burn Walking Workout

Click here

Click here

For Legs, Bums, Thighs & Tums

Register of Exercise Professionals
Level 3
Membership Number R0045184

Qualifications

YMCA Personal Trainer
YMCA GP Exercise Referal
YMCA Gym Instructor
YMCA Advanced Gym Instructor
YMCA Exercise Nutrition
YMCA Circuit Training
YMCA Exercise To Music
YMCA Cardio Kick
YMCA Training In Different Environments
YMCA First Aid At Work
YMCA Client Lifestyle And Fitness Assessment
YMCA Business & Marketing For The Fitness Professional
Qualified Bootcamp Specialist
Qualified Boxercise Instructor

Sign up for my                   Fortnightly E-Newsletter with information on all the latest classes, plus lots of interesting, fun facts and stories.
For this service                     and I will confirm within 24 hours.

Click here

Every Saturday 10am till 11am
At Gunnersbury Park
A great way to workout and lose weight
For details

click here

I am a full member of these organisations and I am fully insured with the Register of Exercise Professionals

Mission Statement

With the clients goals, needs & wants met, I strive to achieve the best results in all aspects of fitness. With motivation & encouragement I will lead the client to their peak of physical fitness.

Well done to all who attended. We all had a great laugh. Watch this space for details of the next Masterclass.

<meta name="description" content=" content="For all fitness levels. One to one training for cardio, resistance, flexibility, weight management, body toning & conditioning.">"> <meta name="keywords" content=" content="personal trainer,brentford,london,exercise,cardio vascular, body toning, weight loss, weight gain, diet, nutrition,aerobics,cardio kick,flexibility,female trainer,ymca,muscle,body building">">